Yoga Sister Program

• 9 month school year program for teens

I am here to offer a yoga guide and mentor-ship program to young women. Together we will practice yoga postures and sequences that are good for our particular bodies. I will also introduce cooking methods utilized by the Indian sister science to yoga, Ayurveda. I will be available through text and call during the hours we are not working together. We will practice yoga 1-2 times a week during the school year months. I want to be your young teen’s Yogi Sister!

Yoga Sister Intensives

• 1 Month program

• School Break program

These are condensed Yoga Sister programs, meant to focus on short term goals. The 1 month long program will meet 2 times a week with 2 weekend outings. The week long school break program will be 5 days long between 12:00 pm - 4:00 pm with 2, day long excursions.

Do you have an idea for a small group program?

Reach out to Megan to discuss ways we can work together to do yoga with your small group of friends, sports team, co-workers, etc.